Certified Life Coach
Certified Emotional Intelligence Coach
Registered Therapeutic Counsellor
EMDR Trained
I am a client-centered counsellor, passionate about guiding individuals on their unique journey towards healing and self-discovery. As a person of color, female, and a lesbian, I bring a deep understanding of the intersections of identity and lived experiences into my practice. My approach to counselling is holistic, blending therapeutic techniques with a spiritual lens to acknowledge the whole person.
My counselling style is rooted in somatic work, where we explore the profound connection between mind, emotions and body. I believe that healing often involves acknowledging and processing both the physical and emotional aspects of our experiences. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful therapeutic tool that can help individuals heal from past trauma on neurological level.
I specialize in working with individuals exploring the non conventional like non-monogamous relationship, transitions in relationships, same sex relationships and those seeking support in navigating their unique paths to love and connection. My practice also focuses on inner child and shadow work, inviting clients to explore the depths of their unconscious mind and past wounds to promote personal growth and self-acceptance.
In our work together, you can expect a safe and inclusive space where your identity and experiences are honoured and valued. Whether you're seeking guidance on relationships, processing past trauma, or connecting with your inner self, I am here to support and empower you on your path to healing and self-discovery.
I look forward to walking alongside you as you embark on this transformative journey towards greater self-awareness, resilience, and authentic living.